info@flowfitness.ieDublin, Ireland


Laura is our fabulous instructor from our very own fair city.

Her love for fitness knows no boundaries. Her background consists of competitive swimming, where she won a medal for Leinster, and only adds on to the rest: strength training, TRX, Bootcamps, mountain biking, hiking, running, pole fitness, silks, and trapeze. Her fit lifestyle helped her complete the Dublin Marathon in under 4 hours.

For Laura, determination is key. If you have certain goals you’d like to reach, she will be able to help you get there while exploring new fitness boundaries. Her strength and determination is contagious, and you will definitely catch some of it during her classes.