info@flowfitness.ieDublin, Ireland

Park fit

Fancy an intense workout session outdoors? Then join our Park Fit course!

Our classes are held in Killiney Hill near Dalkey Avenue, 2-3 times a week. Each class takes 45 minutes. It doesn’t matter what your goals are, whether it’s to lose weight, improve your cardio, or tone up.


Due to weather dependency, our Park Fit classes are held from the start of spring until the end of summer. Dates vary every year. If you wish to stay updated on our Park Fit courses, please contact us via email and make sure to follouw our Facebook page.


All fitness levels are welcome!