info@flowfitness.ieDublin, Ireland


Mandy is an Elite Amateur Boxer with 20+ years of experience in martial arts. Her specialization lies with taekwondo, kickboxing, and fitness.


Her extensive fitness background and expertise in martial arts contributes to her skills and enthusiasm as a personal trainer.

On a weekly basis, Mandy teaches boxing and non-contact fitness boxing classes at the Ballybrack Boxing.


If you are looking to get in shape and aren’t afraid of a bit of tough love, Mandy’s your girl.