info@flowfitness.ieDublin, Ireland


Kasia is our elegant Polish beauty, whose background includes ballet, yoga, aerial-hoop, gymnastics, and a near professional career in handball.

Don’t be fooled by her grace, though, because Kasia is a fan of the ‘good pain’. She is not afraid to take her students to their limits and beyond. As a fan of vast results, Kasia considers feeling tired, bruised and having sore muscles as evidence that you are heading in the right direction to bettering yourself. If you’re looking to step out of your comfort zones and expand your limits, Kasia’s classes are the ones you’d want to join.